Fermented Food Recipes

Imagine this: you’re in a rush, but so hungry and in need of a quick lunch. There’s a bag of broccoli and cauliflower in your freezer and some frozen meat. There’s not enough time for the latter and even though you’re not a fan, you choose to go with the veggies.  How to make them more … [Read more...]

Throwing away food is ridiculous. I often encounter people who are surprised when I tell them how many ways there are to preserve food. By doing this, all you get in return are benefits (directly and indirectly).  We need to eliminate waste if we want to have a nice Planet to live on. At the … [Read more...]

If you ever tried culturing dairy products at home, you probably remember using starter cultures rich with lactic acid bacteria (they help the lactose to turn into acid).  This process is called fermentation or culturing and for it, we usually use koumiss, yogurt, kefir, or store-bought … [Read more...]

Milk has been serving mammals as nectar for thousands of years. It’s what makes sure baby mammals get the right nutrients at a young age, specifically provided for them by the female. This natural resource is highly appreciated by the people. That’s why they keep livestock that can produce … [Read more...]

Preparing cheese, or any other fermented dairy product (such as yogurt, kefir, cultured cream, squeaky cheese, etc), has a lot to do with controlling the growth and development of the beneficial bacteria that live in raw milk. We call these bacteria cheese cultures, or starter cultures, as we … [Read more...]