Welcome, and thank you for taking on a journey with us to discover process of fermentation and indulge in making and consuming nourishing and simple ancient meals.
Fermenting foods is much easier than you think and once you get swing of things, it is something that will stay with you forever.
We will be sharing lots of delicious food and drink recipes which you can incorporate into your daily diet.
Fermentation is a way of preserving foods and enhancing its nutritional content with thousands of years history.
Our aim is not to reinvent but rather to re-introduce different fermenting traditions from around the world. Our journey starts on the slopes of the North Caucasus Mountains where kefir originated, then moves over to China where kombucha was discovered, and continues throughout the rest of the world.
Our community is constantly growing and we are welcoming new members to join us and share their thoughts and experiences.
My Fermented Foods