Discover the World of Fermented Foods

Fermented drinks started in Northeast China and were praised for their healing. In China, kombucha is known as the “Immortal Health Elixir” and its origins started in the Tsing Dynasty…

Making apple cider vinegar at home is a fairly easy process. It is easy and fast, and you hardly need much preparation. However, you do need some patience and waiting…

Fermentation is one of the oldest forms of food preservation and can be found in most diets around the world. There are many fermented foods to choose from but the…

Kefir is a fermented drink traditionally prepared using cow’s milk. There are non-dairy versions of kefir made with almond milk, coconut water, or juice. Kefir is made from “starter” grains…

The word Sauerkraut is made up of two words: sauer and kraut. Sauer stands for sour and Kraut stands for cabbage. Thus, sauerkraut is sour cabbage.  But do not let…

Learning to make a Sourdough Starter can open the doors for several simple and tasty recipes for you. You can prepare a Sourdough Starter and store it for future use….

You can relish the unique flavors and taste of Sourdough Bread by preparing it for yourself and family at home. It may seem difficult to prepare a Sourdough starter and…

What are fermented foods? Fermentation is the method of preserving foods; it is a process that has existed for thousands of years. Fermentation is what has given us our bread,…