My Fermented Foods

If you are a serious fermenter and want to invest in the best fermenting equipment, I would suggest investing in a good fermenting vessel.  There are several options before you including mason jars, glass bottles, and crocks.  I love crocks.  The flavor of veggies fermented … [Read more...]

The craze and appetite for yogurt are at an all-time high. From supermarkets to mom-and-pop shops, you can find a variety of yogurts on the shelves. While the store-bought options have its benefits and convenience factor, preparing yogurt at home from scratch is a whole another … [Read more...]

Cream or Cheese… What do you like more? Well... I can understand that it is just too difficult to choose just one.  So, how about both? I mean ‘Cream Cheese’!  This will surely take the definition of delicious and yummy to the next level. Do you know you can treat yourself and … [Read more...]

Sauerkraut, in its basic form, contains cabbage and salt.  The pounding of cabbage causes its juices to mix with the salt leading to lactobacilli bacterial fermentation.  The liquid of the natural juices covers the cabbage and the fermentation process begins. The recipe of Sauerkraut … [Read more...]

If you love consuming yogurt, sauerkraut, or kefir regularly, then it is safe to assume that you're a fermented food lover. Undoubtedly, fermented food not only tastes heavenly, but it also can provide varied digestive and gut health benefits.  The good news is that now you can prepare … [Read more...]