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Discover the World of Fermented Foods

Learn to make fermented foods and drinks at home, improve your GUT HEALTH, and join the community of fermenters.

How to Make Kombucha at Home [Ultimate Guide with Recipe]

How to Make Kombucha at Home [Ultimate Guide with Recipe]

Jump to Recipe Fermented drinks started in Northeast China and were praised for their healing. In China, kombucha is known as the “Immortal Health Elixir” and its origins started in…

How to Make Apple Cider Vinegar [ACV Recipe]

How to Make Apple Cider Vinegar [ACV Recipe]

Making apple cider vinegar at home is a fairly easy process. It is easy and fast, and you hardly need much preparation. However, you do need some patience and waiting…

The 11 Best Apple Cider Vinegar Pills [Weight Loss Benefits]

The 11 Best Apple Cider Vinegar Pills [Weight Loss Benefits]

Apple cider vinegar is considered a miracle tonic. From clearing acne, anti aging, to getting rid of painful urinary tract infections; this wonderful elixir does it all.  Apple cider vinegar…

30 Fermented Drinks You Can Make at Home

30 Fermented Drinks You Can Make at Home

Fermentation is one of the oldest forms of food preservation and can be found in most diets around the world. There are many fermented foods to choose from but the…

How to Make Kefir [the Only Guide You Need]

How to Make Kefir [the Only Guide You Need]

Jump to Recipe Kefir is a fermented drink traditionally prepared using cow’s milk. There are non-dairy versions of kefir made with almond milk, coconut water, or juice. Kefir is made…

How to Make Sauerkraut

How to Make Sauerkraut

Jump to Recipe The word Sauerkraut is made up of two words: sauer and kraut. Sauer stands for sour and Kraut stands for cabbage. Thus, sauerkraut is sour cabbage.  But…

How to Make Sourdough Starter [Simple and TASTY Recipes]

How to Make Sourdough Starter [Simple and TASTY Recipes]

Jump to Recipe Learning to make a Sourdough Starter can open the doors for several simple and tasty recipes for you. You can prepare a Sourdough Starter and store it…

The Ultimate Guide to Baking Sourdough Bread

The Ultimate Guide to Baking Sourdough Bread

Jump to Recipe You can relish the unique flavors and taste of Sourdough Bread by preparing it for yourself and family at home. It may seem difficult to prepare a…

12 Powerful Probiotic Foods Great for Your Gut

12 Powerful Probiotic Foods Great for Your Gut

People who take probiotics often experience better digestion, skin health, nutrient absorption and immunity. When we ingest colonies of good bacteria or probiotics, it increases the colonies of healthy bacteria…

10 Fermented Foods That Can Benefit Your Gut

10 Fermented Foods That Can Benefit Your Gut

What are fermented foods? Fermentation is the method of preserving foods; it is a process that has existed for thousands of years. Fermentation is what has given us our bread,…

A word from the Founder

Hey, Gigi here. I developed an interest in fermented foods a couple of years ago when I recalled that my mum used to make it when I was a kid. Once I rediscovered the world of fermenting, I started reading about and making the food myself. Here at MyFermentedFoods.com I blog about my journey and share my knowledge with you. I hope you enjoy reading it. Read More…

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Recent Posts

  • Squeaky Cheese Curds Recipe
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Resources

  • Best Fermentation Books
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