Simple Cultured Recipes
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You might have heard about the benefits of fermented probiotic foods containing live bacterial cultures. They increase good bacteria in the colon to fight off bad bacteria or disease causing microorganisms. Probiotics can have similar transformative effects on your skin. They are live good … [Read more...]
Kombucha is full of healthy bacteria that could help your digestive system. But, Kombucha takes time to brew! While we all would love to brew Kombucha at home, it may not always be possible for us to do so. You may be too busy with your personal and professional commitments to … [Read more...]
There is nothing that can beat the bright and crisp flavors of Kombucha fermented at home! And it is not just about the flavors. I am sure your interest in brewing Kombucha has a lot to do with your health as well. You have learned how drinking Kombucha tea could provide your body with a … [Read more...]
I primarily bought a grain mill for milling grains, legumes, and beans at home so that I can make fermented foods like fresh sourdough, injera and Indian idlis or dosas. Secondly, I’m skeptical about some of the flour we can buy from the store as from my experience they just do not have the … [Read more...]
If you love drinking Kombucha regularly, I am sure you have thought about brewing your own Kombucha at home. However, most kombucha drinkers get stuck at the point of finding a good SCOBY for sale. And without this, your quest to brew your own Kombucha may just remain on your to-do list … [Read more...]
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