Probiotic tea refers to a beverage that possesses probiotic properties. Kombucha tea is a popular probiotic tea that can help you derive multiple health benefits. It can provide relief from stomach upsets, constipation, and indigestion in a safe and effective way.
This is why probiotic teas are considered a great addition to your breakfast and evening meals. Just a cup of warm probiotic tea can keep digestive problems at bay. Drink it regularly and you may find a steady improvement in your digestive functions.
Top 5 Probiotic Teas
1. VitaCup Probiotic Blend Infused Tea
VitaCup Probiotic Blend Infused Tea is a refreshing probiotic Sencha Green Tea that is flavored with a hint of peppermint. It also contains an infusion of vitamins and superfoods that can support your digestion and immunity.
It is a gut boosting tea, which provides a unique combination of prebiotics in the form of aloe vera and probiotics in the forms of strains of Bacillus coagulans. This is why; it can be considered an ideal blend for allowing your gut flora to thrive.
- Premium green tea infused with 1 Billion probiotics
- Contains vitamins and aloe vera for added benefits
- Vegan blend for optimum gut support
- Improves immunity, and general well-being.
- May cause loose motions initially for a few days.
2. Bigelow Lemon Ginger with Probiotics
If you love flavored teas, Bigelow Lemon Ginger with Probiotics is for you. It contains a zesty blend of ginger and lemon combined with a probiotic BC 30. This innovative combination can enhance your gut health considerably.
Both ginger and lemon possess their own unique medicinal properties. The lemon flavor will help you feel fresh with its soothing aroma while ginger will boost the digestive functions.
- Individually wrapped; hence easy to sue
- Gluten-free and calorie-free
- Pleasant and refreshing flavors
- Provides an antioxidant boost
- It is one of the best probiotic tea loaded with gut boosting, antioxidant, and energy enhancing properties. It is not known to cause any side effects.
3. Traditional Medicinals Organic Probiotic Tea
If you are looking for a caffeine-free probiotic tea, you can try Traditional Medicinals Organic Peppermint Delight Probiotic Tea. It is formulated to support healthy digestion and provide relief from constipation, stomach upsets, and bloating.
- Contains high-quality herbs
- Has a minty, slightly sweet, and earthy taste
- Non-GMO verified
- Tastes a bit bland.
4. Herbal Tea Dandelion Chai Probiotic
Tea Herbal Dandelion Chai by Traditional Medicinals is an organic probiotic tea enriched with roasted dandelion, cinnamon, cardamom, and ginger. The unique combination of probiotics, herbs, and spices make it one of the most refreshing beverages to start your day.
- Provides an instant energy boost
- Organic tea
- May cause loose motions.
5. Calming Blends Diverticulitis Tea and Probiotic
Calming Blends Diverticulitis Tea and Probiotic is designed to help you derive relief from stomach upsets, bloating, constipation and other symptoms. It can restore the healthy microbiota of the intestine and restore the healthy functioning of the digestive system.
- Soothes indigestion
- Supports detoxification and cleansing of the blood
- Tastes great
- May cause stomach upsets.
Support digestive functions
Probiotic teas include “healthy” bacteria that are nothing but live microorganisms, which can improve your digestive functions.
Drinking best probiotic teas regularly can restore the natural gut flora of your intestine and thus, support the breakdown, absorption, and assimilation of food.
Probiotics are known for their ability to control diarrhea and reduce the severity. It is particularly beneficial for preventing loose motions caused due to the use of antibiotics. It is believed to work by maintaining the balance of good and bad bacteria in your intestine.
Improves mental health
Several research studies have indicated that drinking probiotic tea can improve mental health and reduce the risk of depression.
Probiotic teas work by regulating the functions of the brain and nervous system. They help to improve the production of feel-good hormones and reduce the secretion of stress hormones. This can help patients to avoid stress and anxiety and thus, reduce the risk of depression.
Boosts energy levels
Drinking probiotic teas is recommended for people who feel weak and tired most of the time. It will help you feel fresh and energetic by improving the release of pockets of energy in the body.
It works by increasing the metabolic rate and enhancing the ability of the body to use the sources of energy such as carbohydrates and fats.
Potential side effects
Some people tend to develop nausea and loose motions when they start drinking probiotic tea. It happens because the stomach and intestine need time to get used to a flush of change in its natural bacterial flora. However, over a few days, the symptoms subside after which patients can notice an improvement in their intestinal functions.
Drinking probiotic tea can be a great way to support the functions of your stomach and intestine. Probiotic teas can also help you feel fresh by restoring your energy levels even after a hectic day.
If you suffer from severe digestive troubles, you can choose Bigelow Lemon Ginger with Probiotics to derive significant relief.
You can drink the best probiotic tea in the morning for breakfast and with other meals. It can also be your best companion during evening snacks.