There are several benefits men can derive from using probiotics regularly. It can help you avoid common digestive troubles like bloating, indigestion, and constipation while also promoting prostate and urinary health.
Probiotics are also recommended for men who work out regularly and want to grow strong muscle mass.
Taking probiotics has the potential to support gym recovery by stimulating the healing and repair of injured muscles, ligaments, and tendons. This allows men to work out harder which leads to faster results including weight loss and muscle growth.
The 10 best probiotics for men
Probiotic 40-Billion is the best probiotic supplement for men specifically formulated to assist with men’s health.
It is enriched with probiotic strains of Acidophilus Lactobacillus, Bifidobacterium Lactis, and Lactobacillus Plantarum that are shown to enhance the gut flora and support important digestive functions.
These strains also support the production of vitamins from the intestine and boost the immune system functions including healing and repair of muscles, and preventing allergies and infections.
The antioxidant potential of Lactobacillus Plantarum in this probiotic supplement could protect your body’s muscles and ligaments against free radical damage thereby allowing faster muscle growth.
Hyperbiotics PRO-Men is one of the best probiotic supplements for men.
In particular, it supports digestive health, promotes immune system functions, and enhances prostate functions.
Hyperbiotics PRO contains Curcumin Phytosome which is found to have the potential to reduce the risk of cancer.
This probiotic supplement is also designed to improve men’s urinary functions and prevent incontinence and infections.
It is specifically recommended for men who are experiencing the effects of aging on their urinary and prostate health.
If you work out in the gym regularly, your body needs a strong boost from powerful strains of probiotics.
This is why Complete Probiotics Platinum is perfect for men. It is formulated to provide a potent probiotic formula to help men restore bacterial flora and enhance the body’s immune functions.
It is guaranteed to contain 51 Billion of powerful colony-forming units which are key to deriving the benefits of probiotics.
With regular use, you should notice a considerable relief from your digestive complaints such as constipation, bloating, and gas.
You should experience an improvement in your immune functions in the form of increased energy levels and faster gym recovery.
This probiotic formula is designed especially for men keeping in mind their specific health needs.
It provides efficient colon support and relieves constipation, thanks to the powerful probiotic strains of Lactobacillus acidophilus and Bifidobacteria present in it.
This probiotic supplement for men contains 50 billion CFUs with 15 probiotic strains that can enhance your immune system health.
Men use this probiotic regularly to try to avoid allergies and infections. These probiotics tablets are dairy-free, soy-free, and gluten-free.
It can support the recovery of torn muscle fibers and ligaments after strenuous workouts.
Probiotics 30 Billion CFU by Nutrition Essentials is one of the highest-rated probiotics for men and women as well.
It is an Acidophilus Probiotic formulated to enhance digestive health.
It offers the strength of 30 billion CFUs with its proprietary strain that can allow your intestine to digest food more effectively by bypassing stomach acid.
It can enhance the absorption of nutrients including proteins, vitamins, and minerals into the body. This translates into an improved nutritional status, higher energy levels, and faster muscle growth.
Complete Probiotics formula from Dr. Mercola has a higher CFU of 70 Billion, which indicates the higher efficiency of this supplement for enhancing your gut flora.
It promotes the growth of healthy bacteria in your intestine thereby providing relief from common digestive complaints. It can be beneficial for men who suffer from frequent loose motions, constipation, stomach upsets, and bloating.
Complete Probiotics may also support your immune health and help in the healing of the injured muscles and ligaments. Hence, the use of this probiotic is recommended for men who work out regularly.
Dr. Mercola Probiotics are some of the top-rated and best probiotics on the market.
Probiotics for Men 50 Billion CFU by Zebora is formulated to provide 50 Billion CFU while lending a 3-layer protective technology to prevent the degradation of the probiotic strains.
The first layer features protection against stomach acid while the second and third layers provide bile protection and an enhanced delivery system, respectively.
This probiotic has a blend of 10 powerful clinically studied probiotic strains that can promote bowel regularity, digestive functions, and support healthy nutrient absorption.
It is a doctor-formulated supplement that can help good bacteria in your gut to thrive and support your prostate and increase the number of beneficial bacteria in your gut.
NatureWise Max Probiotics offers the Wisebiotics advanced caplet technology, which delivers 15 times more active live cultures of probiotics safely to your gut.
The Maximum Care Formula has 30 billion CFU whose effectiveness is equivalent to 50 billion CFU in standard probiotics. It also contains a diverse blend of probiotics and prebiotics.
NatureWise probiotics can replenish your gut flora, improve gut health, and digestion.
Align Probiotics Supplement can offer 24/7 digestive support by naturally fortifying your digestive system with healthy gut flora. It can help to maintain the natural balance in your digestive system, thanks to Bifidobacterium 35624 added to it.
This powerful and patented strains of Bifidobacterium have been discovered by gastroenterologists and backed through extensive research.
These probiotic supplements contain good bacteria that restore healthy gut flora and technology that stops these bacteria from being destroyed by stomach acid.
Renew Life Adult Probiotic is a smart probiotic for men as it has been enriched with 90 billion cultures and 14 strains to support the immune and digestive health of men.
The delayed-release capsules of this probiotic can ensure targeted delivery, thereby, promoting faster and better results.
This formula is recommended especially for men who suffer from severe digestive problems that interfere with their routine life.
These capsules can assist you to maintain a healthy weight, improve digestive system functions, and balance your gut bacteria for optimal gut balance.
Can males take probiotics?
There are many benefits of probiotics for men and women alike. Men can definitely take probiotics to improve gut health, prostate functions, and prevent disease.
However, you should always follow and seek your doctor’s advice first and make sure the probiotic product you take is right for you personally.
Why should men take probiotics?
Microbes in the lower intestinal tract digest food, fight harmful bacteria and regulate the immune system.
When an imbalance of microbes occurs, this leads to diarrhea and other wellbeing issues.
This is where quality probiotics, like those listed above, come in to restore the balance. They’ve been shown to produce protective substances, which may prevent pathogens from taking hold and creating major diseases.
Whether you want to avoid indigestion, lose weight, or grow bigger muscles, supplementing your efforts with the right probiotics may help you derive the expected results in a shorter duration.
Probiotic 40-Billion seems to be the winner if you work out regularly and don’t want to miss out on your gym sessions due to injuries. It can promote faster healing of sprained muscles and ligaments and also support muscle growth.
You can use Probiotics for Men 50 Billion CFU if you experience recurrent urinary troubles or prostate disorders.
Hyperbiotics PRO-Men could work the best for you if you suffer from loss of vitality due to aging or a hectic lifestyle.